Several whole foods have more protein per serving than a protein shake, and they provide additional nutrition and benefits.

Women’s Health Sports Nutrition Awards 2026: discover 60 editor-approved supplements to fuel your workouts, boost recovery ...

Creatine is shaking off its association as a product solely for gym-bros and bodybuilders, as more of us are unlocking the supplement’s benefits for strength and power output during resistance ...

MCB Group, a Taiwan-based global manufacturer of premium nutritional powder ingredients, has further streamlined its ...

The demand for water enhancers in the USA is entering a strong growth phase, driven by changing hydration habits and a nationwide push to reduce sugar intake. Valued at USD 0.7 billion in 2025, the ...

Eight energy drinks per day may lead to serious health consequences, recent research suggests. A relatively healthy man in his 50s suffered a stroke from the overconsumption of unnamed energy ...

A healthy man in his fifties suffered a stroke after drinking several energy drinks a day, prompting experts to warn about ...

Sipping on an energy drink might seem like the perfect pick-me-up, but with concerns over their health impacts, experts are urging caution ...

Many people reach for energy drinks when they need an extra boost, with 64% of Gen Zers leading the charge. But doctors have long warned that these beverages can cause heart problems, anxiety, ...

In an effort to expand its customer demographics, Monster Energy is launching a new "female-focused" energy drink in 2026. And it's garnering mixed reactions. Monster Energy CEO Hilton Schlosberg ...

The FDA last overhauled its Nutrition Facts label in 2016. Now, a decade later, new food and beverage label changes are expected to roll out. What’s on your label? It may be changing soon. The Food ...

How a turbocharged upstart brand came to threaten Red Bull and Monster’s dominance. By Molly Young As with so many fantastic tales, it all started with a Florida man. When Steve Haley retired from his ...