Eating right and following an active lifestyle are simple and sustainable changes that can go a long way in improving heart ...

Hypertension, often triggered by stress, poses a serious health risk. Studies show a strong link between chronic stress and ...

While you can’t count on a spoonful of olive oil to reduce your risk for dementia-related mortality, including it in your ...

The majority of strokes could be prevented, according to new guidelines aimed at helping people and their doctors do just ...

Stroke was the fourth-leading cause of death in the U.S. in 2023, according to the CDC. But up to 80 percent of strokes may ...

Primary care clinicians and practices are uniquely positioned to help people achieve optimal cardiovascular health through screening, diagnosing and treating the health behaviors and factors outlined ...

Primary care clinicians and practices are uniquely positioned to help people achieve optimal cardiovascular health through ...

The American Heart Association has defined ideal cardiovascular health based on eight common risk factors, Life's Essential 8®, that people can improve through lifestyle changes: smoking status, ...

The DASH diet emphasizes plenty of vegetables ... Use herbs and spices instead of salt The American Heart Association notes that cutting your sodium intake by even 1,000 milligrams a day can ...

Florida-based heart surgeon Dr. Philip Ovadia says that a low-carb diet is the best way to avoid heart disease, not fearing meat.

According to an ASA news release, up to 80% of strokes may be preventable through diet and ... to follow the American Heart Association’s Essential 8 recommendations for healthy living ...