KMA Land15h
MO Heart Association urges caregivers to prioritize self-care
September is Self-Care Awareness Month and the American Heart Association in Missouri is urging caregivers to take some ...
The Healthy on MSN1d
The 9 Worst Foods for Your Heart
Keep your heart healthy with our expert tips on how to avoid the foods bad for the heart, from canned soups to candy. The ...
15 Heart-Healthy Breakfast Recipes To Fuel Your Morning
Start your day right with these breakfast recipes that are packed with nutrients that support your heart health.
MIND is a combination of the Mediterranean and DASH diets. A dietitian who wrote a book on it shares 3 mistakes people make when starting out.
If you're just starting the MIND diet, dietitian Kelli McGrane suggests making small changes to what you eat and not being ...
Health.com3d
Keto Could Help You Lose Weight—But It May Not Be Good for Your Gut or Heart Health
The keto diet has been linked to weight loss and other health benefits. However, it may not be the best eating pattern for ...
Paleo Diet and Heart Disease: Is There a Connection?
For all those paleo diet devotees, I have some health news to share. While there's been some buzz to suggest paleo diets are ...
5 ways to rethink what a 'balanced diet' means
"You need your healthy fat sources, your healthy protein sources, and your fruits and vegetables," she said, and it's the ...
Hindustan Times19d
Doctor warns against ‘meat-heavy, veggie-less’ carnivore diet: It could lead to heart issues and dementia
ALSO READ: 4 ways to reduce meat intake when dining out – and still make healthy choices without sacrificing flavour Carnivore diet can show results in short-term Dr Aujla further mentioned that ...
The Mirror19d
Top doctor's warning that diet craze 'could lead to heart issues and dementia'
The carnivore diet - which involves eating only animal ... They observed changes in key organs such as the heart and kidneys where the accumulation of senescent cells contributed to systemic ...