September is Self-Care Awareness Month and the American Heart Association in Missouri is urging caregivers to take some ...

For all those paleo diet devotees, I have some health news to share. While there's been some buzz to suggest paleo diets are heart healthy, the research is at best inconclusive. Until ...

The keto diet has been linked to weight loss and other health benefits. However, it may not be the best eating pattern for ...

Start your day right with these breakfast recipes that are packed with nutrients that support your heart health.

Most of us probably think we have a pretty good idea of what a "balanced diet" looks like. And a lot of us may be wrong.

For all those paleo diet devotees, I have some health news to share. While there's been some buzz to suggest paleo diets are ...

Heart-healthy habits in adolescents are linked to improved cognitive function, highlighting the brain-heart connection early ...

Cardiovascular health behaviors and overall cardiovascular health were directly associated with adolescent brain development ...

Research shows that exercise bolsters heart function by lowering blood pressure, reducing cholesterol, and elevating ...

As you age your heart undergoes changes that can increase your heart disease risk Herersquo;s how you can mitigate that risk with age ...

The study found that higher levels of well-being are associated with a significantly reduced risk of cardiovascular problems, ...

In addition to your sleep health your sleeping position may also influence your heart health Read to know about the same ...