Your heart is central to your health, and safeguarding it starts with mindful dietary choices. Here are some simple changes ...
Start your day right with these breakfast recipes that are packed with nutrients that support your heart health.
The American Heart Association recommends the following dietary patterns for improving cardiometabolic health: The snack ideas below are healthy and delicious and add fiber to your diet, thus ...
A healthy diet includes foods like fruits ... You should also avoid what the American Heart Association has deemed the "Salty Six" — foods like pizza, soups, burritos, and tacos that add ...
New preliminary research from the American Heart Association found that about 14% of children and teens in the U.S. have high ...
"You need your healthy fat sources, your healthy protein sources, and your fruits and vegetables," she said, and it's the ...
For all those paleo diet devotees, I have some health news to share. While there's been some buzz to suggest paleo diets are ...
Medical The American Heart Association hired Lewis-Burke Associates to lobby on a range of strategy, research and funding issues related to food as medicine, or the integration of the use of ...
The keto diet has been linked to weight loss and other health benefits. However, it may not be the best eating pattern for ...
September is Self-Care Awareness Month and the American Heart Association in Missouri is urging caregivers to take some ...
Certain lifestyle habits such as maintaining a healthy diet and getting enough physical ... published in May in the Journal of the American Heart Association, found that people who prioritized ...
We tasted Diet Coke vs. Coke Zero while dietitians reviewed the ingredients and nutrition information to reveal the ...