A University of Washington study suggests eating just one made-from-scratch meal a day, no matter how simple, improves your ...

It’s hard to distance yourself from sugar. Sure, it’s in your favorite desserts, but it’s maybe also lurking in your sandwich ...

Knowing what to eat can be a challenge after being diagnosed with type 2 diabetes. Fortunately, it’s possible to simplify ...

Taking a look at a recent study done by the American Heart Association, heart disease, type 2 diabetes, high blood pressure and obesity have a direct link to communities who have been underserved and ...

November is the time to recognize a classic American food ? peanut butter. In fact, peanut butter and peanuts are so popular they account for two-thirds of all nut consumption in the United ...

Costco has a loyal customer base, but it's crucial to be discerning, even if you're a die-hard fan. We've collated the top 12 ...

Who doesn't love to indulge in a delicious dessert after a meal ... and those with heart conditions!” Here is the full recipe: 1. Blend all the ingredients in a blender till it gets a mushy ...

New Research Shows Relationship Between Heart Shape and Risk of Cardiovascular Disease Nov. 14, 2024 — A new study has revealed that the shape of the heart is influenced in part by genetics and ...

You must be 18 or over and live in Great Britain to play this Heart Network game. All the rules and online entry details can be found here. When the lines close, we’ll randomly select someone to ...