Steer clear of almond milk, which is made with large amounts of almonds. In almost every list of “the worst foods for digestion,” you’ll find acidic foods like oranges and tomatoes. These are commonly ...

All the more for you then... Nuts are a natural food that you should never feed your turtle. They contain phytic acid, which ...

One of the UK's top diet experts has issued a clear warning about much loved tinned and packet tomato soups, due potential ...

Dr Mandell, known on the site as @motivationaldoc, has compiled a list of five foods that he believes could help you nod ...

A doctor shared a list of five foods he claims will help you get a good night's sleep – and they're all things you may ...

Dr Alan Mandell, known as the motivational doctor on TikTok, has shared his five top tips for falling asleep quickly - and ...

The motivational doc is no stranger to sharing important health and wellbeing advice with his impressive 3.3 million ...

You're never too young to start eating for your heart. Science suggests these foods could help prevent clogged arteries. The ...

Excess sugar links to many health risks. Learn how to cut back and replenish energy levels, prevent chronic diseases, and improve overall health.

When it’s functioning properly, it opens to let food in, and then closes to keep stomach acid from flowing back up. However, if the LES is weak or relaxes inappropriately, acid can escape ...

For those who suffer from gastroesophageal reflux disease (GERD), navigating the fast-food landscape can be tricky. Acidic ...

"If you brush your teeth before the remineralisation stage takes place, you'll avoid this phase, so usually it's a good idea to wait for half an hour to an hour after consuming acidic food and ...