The seven-minute abs workout was put together by fitness trainer Maddie Lymburner, who goes by MadFit on YouTube, and it’s set to the beat of Daft Punk’s Around The World. That means you do your reps ...

The songstress, 34, showcased her gym toned physique in a skimpy red bralet and shorts while wrapping a sarong around her tiny waist.

Build a stronger core and boost your balance and stability without the pulses and holds of Pilates with this ...

Shilpa Shetty is a true example of what fitness is all about—strength, discipline, and consistency. Whether it is yoga, weight training, or high-intensity core workouts, she proves that a strong body ...

You might have seen Pilates boards doing the rounds on social media, being hailed as an affordable Reformer alternative that ...

Channing Tatum announced he’s done taking “fat roles” in movies as he showed off a drastic weight fluctuations he’s undergone ...

Dr. Vesta Sandoval had never seen anything like COVID-19 in her 30 years of experience as a pulmonary doctor.  "It was very ...

Brittany Hockley flaunted the fruits of her labour on Friday when she stripped down to her underwear to show off her very toned figure.

The first daughter was seen practicing the combat sport in a white robe and blue belt in a new video on Instagram.

Most people walk incorrectly, affecting their health. Sports scientist Joanna Hall points out four major mistakes: using the ...

Ivanka Trump is demonstrating her growing martial arts prowess, showing off her jiu-jitsu skills during a training session with Joaquim Valente, the boyfriend of supermodel Gisele Bündchen.On Fr ...

One of the most talked-about moments during the program was when a burly male contestant publicly displayed his 46-inch chest and eight-pack abs. Such displays of physical prowess have gained ...