Support a healthy menopause transition with this high-protein, high-fiber meal plan.

Grind the last few days of 2024 and achieve your fitness goals. Nutritionist shares a sample diet to start your journey.

Losing weight is tough, both physically and mentally. Here are simple ways to overcome the mindsets that are undermining your ...

I don’t know her personal routine, but I would imagine she is working out every day, eating a healthy diet and is fully ...

The Political Equality Clubs of Warren and Washington Counties, 1890-1917” will be the topic of a talk by Tisha Dolton at 7 p ...

Fridays used to be a time when K-12 students and teachers eagerly counted down the minutes until the weekend, hallways ...

Several roles, including the secretaries of the Treasury, Commerce and Labor Departments, have yet to be announced. President ...

Robert F. Kennedy Jr. has pledged to tackle high rates of chronic diseases such as diabetes and obesity as President-elect ...

Georgia's win over Tennessee in Week 12 only makes the SEC that much more interesting. Plus, more trends from the weekend.

BlackRock Inc.’s iShares Bitcoin Trust ETF saw a record daily net inflow on Nov. 7. Bloomberg Intelligence expects US spot ...

In the United Kingdom, the government is hoping weight loss drugs might improve public finances, eyeing their use to help ...

Higher Dimensions of Healing is excited to announce the opening of its Psychedelic Wellness Center, located at 1950 E College ...