Mikolajczyk, lead author of the study, told The i Paper: “The attitude of society towards men living with obesity is ...

Cent playfully fueled speculation about rekindling his romance with Vivica A. Fox after reacting to a viral video about her rumored BBL.

With GLP-1 weight loss comes muscle loss. Gyms and personal trainers are rising to the challenge to help people build it back ...

ARSENAL are looking ahead to what is expected to be a MASSIVE summer transfer window for the club – with a striker believed ...

Training with Start TODAY's Ngo Okafor is no easy feat. It required at least an hour of exercise every day and no alcohol for four weeks straight.

Jason Walsh's father died of a heart attack at age 42, so when the personal trainer learned his own cholesterol levels were ...

I did 50 squats every morning for 2 weeks. The surprising results transformed my fitness, strength, and routine. Read my shocking experience!