For cardiovascular health, try High-Intensity Interval Training (HIIT) 4-5 times weekly. These short bursts of intense ...

If you follow a balanced, healthy diet and add walking and exercising to your daily routine, you can get in shape over the ...

Luke Littler produced an incredible run to the Grand Slam of Darts title, made all the more remarkable by what he was fuelled ...

WHERE’S MURPHY? Heading to Virginia to participate in “The Democracy Dialogues” series with Utah Gov. Spencer Cox at the University of Virginia. Returning to New Jersey on Tuesday. Acting Gov. Tahesha ...

Welcome to Money Diaries where we are tackling the ever-present taboo that is money. We’re asking real people how they spend ...

New research shows that weight loss medications can stop the progression of prediabetes. Experts don’t all agree on such a ...

Donald Trump Jr. defended his father's Cabinet nominations amid controversy and backlash but stressed there are other options ...

with plans for Sunday lasagna during football season. Editor's note: Each Monday online The Daily Record features good eats, ...

Amazon has jumped right into Black Friday season with some massive deals that drop prices even lower than its own Prime Day ...

Walmart, the giant retailer, will shut down more than 4,600 stores across the US. While it might sound like alarming news, ...

Newton carried Walnut Grove to a 42-35 win against Arlington Seguin with 359 yards and four touchdowns on 47 carries.

Although the levels of asbestos within the TSC are low and not considered dangerous to students’ health, changing and modifying the TSC might kick up asbestos. Abatement helps ensure students, faculty ...