I’ve been on a keto diet for the last six months, and I have to say that it’s not that hard. One of my favorite things about ...

Heart disease is the No. 1 killer of Americans ... said a study of 80 people on the low-carbohydrate ketogenic (KETO) diet ...

Protein goals' has become a viral movement, but for many Americans, it might not be entirely rooted in science.

I manage an employee, Casey, who has developed a passion for a Keto, fasting, and all things carnivore lifestyle. It is great that they ...

Study finds no link between period changes and weight loss New research suggests that increasing ketone levels in the blood, ...

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Lunch: A wrap of some kind, some fruit, and a salad or a protein (chicken or fish) with raw veggies and yogurt ranch dip.

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President-Elect Donald Trump has nominated antivaccine activist and anti-pharma conspiracy theorist Robert F. Kennedy, Jr. to ...