At a time when they felt the sport was too exclusive, the pair set out to create an environment that was inviting.

The Penn Relays, established in 1895, is the oldest and largest track-and-field competition in the United States, drawing the ...

Place a looped band around feet. With core engaged, send hips back into a shallow hinge position, shoulders down and back, ...

Running Reviews Editor Amanda Furrer shares what she packs for destination races, bag check, and the athlete’s village.

Amplify is a long-running experiment to build a type of exoskeleton that helps people run and walk with reduced effort.

The Kenyan tested positive for HCTZ, a banned substance, on March 14, 2025.

If you do want a stretch, cross your arms in front of your body, then pull your arms back behind you as far as possible. At ...

Instead of getting too worked up about the crowds, fellow runners, and sights around you, focus on you as you race. Doing a ...

I scrolled through the most dubious “advice” on social media to find the stuff that’ll actually make you a better runner.

A runner’s body is similar: Being the most efficient athlete possible involves focusing on biomechanical factors including ...

The Nike ZoomX Zegama Trail 2 is a surprisingly lightweight trail running shoe that’s perfect for running on rocky terrain ...

Early in the morning on Thursday, Phil Gore emerged as the overall winner of the 2025 Big’s Backyard Ultra, completing 114 ...