“For those with mature skin, the best setting spray to look for would be a dewy setting spray to hydrate, blur, and brighten, ...

Most people of average fitness levels should lift weights two times per week. Those with muscle growth and/or weight loss ...

Eliminating meat from your diet means you may be more prone to developing deficiencies in certain nutrients that are more ...

The study found that the Alternative Healthy Eating Index (AHEI) diet was the best for healthy aging. This diet is actually a scoring system developed by Harvard nutritionists that assigns ratings to ...

As you grow up, you begin to recognize your parents as people, flaws and all, not just the fearless leaders of your household ...

Leafy greens like spinach and kale offer major brain-healthy nutrients like “vitamin K, lutein, folate, and beta carotene,” ...

How often you poop is highly personal, but there is a range that’s considered “normal.” Now, research suggests that the range ...

Over 16,000 units of Woolite Delicates laundry detergent were voluntarily recalled by the brand after it was discovered that ...

For example, you can take advantage of big savings on Oprah’s top wellness products like the talc-free dusting powder she ...

One of the best high-protein cheeses available, Parmesan is a hard, aged cheese that’s perfect for grating over pasta, salads ...

I love to walk, and when it comes to exercise, walking is by far the easiest way to get moving (even micro walks can improve ...

While white bread often gets a bad reputation, it does have its place in a balanced diet for certain individuals. For one, ...