Look for pomegranates that are bright in color and heavy for their size to ensure juicy seeds. Score the peel to divide the fruit into quarters before pulling it apart with your hands. In a bowl of ...

Inside a pomegranate, there are hundreds of juicy little red arils, commonly referred to as seeds. These are bursting with sweet flavor, and are one of the best sources of antioxidants. However, to ...

Can you eat pomegranate seeds? Although they're not juicy and sweet like the arils they’re encased in, learn the delicious ...