Another way to improve posture is to lose weight, especially around your gut. More than 2 out of 3 Americans are either ...

Migraines are a common type of headache disorder affecting approximately 20% of women and 7% of men. Due to the potentially debilitating symptoms experienced, research continues to investigate ...

In body language terms, Inbaal says this is the most defensive posture, as your whole upper body is starting to roll itself into a protective, childish figure. Read More on The Sun CHELLE'S PAIN ...

Fitness experts say you need these 3 types of moves for a toned upper body By . Adriana Diaz. ... building upper-body strength will help to improve your posture, enhance your mobility, ...

According to a study conducted at Florida State University, researchers found out that "congruent body posture" significantly improved access to and retention of autobiographical memories in both ...

If we want to maintain a healthy posture, it’s best to think of working at a desk as a marathon that requires constant mindfulness. The body wasn’t meant to sit all day long and stare at tiny ...