Turmeric water is rich in curcumin and has anti-inflammatory properties. It provides comfort and reduces inflammation during ...

Period cramps are a common problem that many women experience during their menstrual cycle every month. While medication may ...

As a wellness writer who spends a bit too much time analyzing indigent lists and scrolling on TikTok, there’s hardly anything ...

Be it your doctor or a family member, you must have heard people telling you to drink at least 8 glasses of water everyday.

“On average, you can reduce your menstrual flow by about 30% and significantly reduce cramps by taking ibuprofen twice a day for two days before your period starts,” she said. During a woman ...

Tina Ahuja daughter of Govinda has been facing a lot of criticism for her remarks on menstrual pain Read ahead to know what ...

(Here are a few relaxing exercises to start with.) Try your best to get enough sleep. Your period—and all the hormonal ...

In a recent interview, Govinda’s daughter Tina Ahuja referred to period pain as psychological, sparking debate regarding ...

But is it safe to work out during menstruation? Experts say that keeping a light and balanced exercise routine during this ...

Govinda’s daughter Tina Ahuja called period cramps just psychological and claimed that such problems are more common in ...

Govinda's daughter, Tina Ahuja. recently made shocking statements, claiming that only Mumbai and Delhi girls experience ...

Tina Ahuja, Govinda's daughter, shared her views on menstrual health, suggesting that period cramps are more common in ...