In an era dominated by high-tech cosmetic procedures like the facelift, a gentler, more holistic approach to skincare is gaining momentum. Facial yoga, once a niche practice, has evolved into a global ...

It's probably not good for your third eye to shoot Botox into your forehead. But that's not the reason that yoga practitioner Marie-Veronique Nadeau favors using exercise to erase signs of aging. The ...

Face yoga may improve skin tone and fullness in the mid and lower face. Facial exercises help strengthen facial muscles and maintain fat pad positioning. Consistent practice of face yoga can lead to ...

Opinions expressed by Digital Journal contributors are their own. Yoga, a holistic well-being practice deeply rooted in ancient traditions, focuses on the harmony between mind, body, and spirit.

When I (Dacher Keltner) was 18, I wandered into a yoga class in my first year of college, hosted on a basketball court in the school’s gym. At the time, some 40 years ago, yoga had mystical, somewhat ...