Yoga is a type of physical activity that may provide several benefits for scoliosis. Learn more about what experts have to say about yoga for scoliosis and what to consider before getting started.

Yoga will not cure scoliosis, she says, but it can help manage the effects, including poor posture and muscle strain. It can also help general back pain.

To see Kim Wagaman on a yoga mat - her supple spine stretched, her limbs angled with apparent aplomb - is to witness a body perfectly aligned and in harmony with itself.

Many people have asked me whether yoga is beneficial to people with scoliosis ...

Any yogi can tell you that some poses are more challenging than others, and some take longer to master. To reach a deeper stretch or to try a more advanced inversion, consider adding a yoga wheel ...

Giving back / Relieved of scoliosis 30 years ago, yoga instructor is helping others ease ...

Discover 8 effective yoga wheel poses that release tight hip flexors fast. Learn proper technique for better flexibility and pain relief.

To see Kim Wagaman on a yoga mat — her supple spine stretched, her limbs angled with apparent aplomb — is to witness a body perfectly aligned and in harmony with itself. She’s a y… ...