Metro Detroit's top workout this year was Pilates, according to ClassPass data shared with Axios. The big picture: We're not ...

Many think of the practice as stretching, but deep core exercises in yoga are one of the "most powerful ways to build ...

The background of the two is very different. Yoga is a spiritual practice and philosophy – its origins can be traced back thousands of years. Pilates is more recently developed – invented by Joseph ...

If it feels like every man, woman, and celebrity you know is suddenly hopping on a reformer or perfecting teasers on the mat, ...

Actor and performer Sandeepa Dhar followed a fitness philosophy rooted in balance, consistency, and listening to her body.

Exercises that enhance mindful movement significantly improve focus, flexibility, balance and sense of wellbeing. The yoga journey began in my 20s. Being that I was young and presumably stronger, I ...

Whether you're into hot yoga or Pilates, update your workout routine with these essential pieces of gear. By Nicole Charky-Chami, Danielle Directo-Meston If you purchase an independently reviewed ...

LARKSPUR, CA— November 16, 2010 – Deep Silver, the games label of Koch Media GmbH, today announced they will publish in North America NewU Mind Body Yoga & Pilates Workout for the Wii™ system, ...

London – 23rd February, 2010 – NewU Fitness First Mind Body Yoga & Pilates Workout is the definitive second title of the Fitness First series published by Black Bean Games that will be released in ...