"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." You don’t necessarily need a bulky set of dumbbells to get the chest muscle activation you seek.

Saachi Pai, who lost 40 kg, reveals her ultimate upper-body workout. This routine targets arms, shoulders, and chest with ...

Chest discomfort in women presents unique challenges for both patients and healthcare providers, as symptoms often manifest differently than the classic presentations typically associated with male ...

Sculpt strong, toned arms at home with 5 triceps moves—diamond pushups, dips, kickbacks, and more—for anyone 50+.

Denise Bacon, from the U.K. town of Crowborough, played her beloved instrument as she underwent deep brain stimulation (DPS) on July 16 of this year ...

Denise Bacon, 65, experienced instant improvement in her finger movements as the electrical current was delivered ...