She Started Bodybuilding At 50 And Transformed Her Life. The Results Defy Everything You Thought About Aging. Patricia ...

So much messaging for women around doing sprint or HIIT training suggests a rigid framework where you go a certain number of ...

Cardiologists agree that exercise is one of the best gifts women over 50 can give themselves—and the people counting on ...

The idea that women need different workouts than men usually hinges on one thing: hormones, especially testosterone. That has ...

One of the final frontiers for body positivity in the fitness world: women having muscles. Society has a particular image of what it means to be feminine, and being shredded is often not included in ...

Women at BYU are speaking out about how bodybuilding has improved their wellbeing and changed society's perception of femininity. Keely Bullock, a bodybuilder and fitness influencer, said she believes ...

Female bodybuilders are at increased risk of a fatal heart attack, warns new research. Sudden cardiac death is responsible ...

Let’s get away from the pathological and talk about something that is today entirely normal, totally healthy, and still shunned by many women. Bodybuilding. Women think it will give them big ...

Female fitness instructors in the capital are rewriting the rules of wellness. Once sidelined in a male-dominated space, these women are now taking centre stage, blending expertise with personal ...

Sudden cardiac death is responsible for an unusually high proportion of deaths in female bodybuilders worldwide, according to ...