If you want to prevent blood sugar spikes and keep your energy levels steady, throwing foods like white rice or pasta into ...

Ever wondered what rice starch is? Or maybe you haven't given it a second thought. Either way, we're here to clear up the mystery and tell you everything you need to know. First things first, rice ...

Resistant starch is being explored as a healthy food for people with type-2 diabetes; eating it improved certain measures of inflammation, a condition that often precedes type-2 diabetes ...

Starch is an important element of food with animals as with vegetables, and its ready convertibility, without change of composition, into suitable forms, such as dextrine and sugar, fits it ...

For some people, sugar isn't the only thing that risks tooth decay, say scientists from Cornell University in New York.

A new study has revealed your genetic makeup influences how starch shapes your oral microbiome – specifically affecting your ...

Its modified counterpart, however, is not as readily available but is just as much employed in creating convenience foods.

It might seem like a chore, but rinsing rice is absolutely essential. Here's why we do it, and how to rinse to ensure perfect ...

Discover how reheated rice supports digestion, promotes satiety, and aids weight management through its resistant starch ...