Water is often dubbed the elixir of life, and for a good reason. It is a crucial component of our bodies, making up about 60 percent of our total body weight. Every cell, tissue and organ in our body ...

Belly fat and bloating are common issues that many individuals aim to address for improved well-being. Belly fat, often linked to lifestyle factors and diet, can pose risks to overall health, ...

During pregnancy, it’s normal for your belly to feel heavier or look rounder as your body changes to support your growing baby. Swelling or bloating can add to this feeling, and while it’s usually ...

Dr. Sameer Islam is a functional gastroenterologist in Lubbock and is a West Texas native growing up in Odessa, TX. He specializes in the comprehensive treatment of all digestive symptoms and ...

Have you ever gotten dressed in a pair of pants that fit perfectly when you left the house, but are much too tight around the waist and uncomfortable by the time you got home from your meal? They didn ...