Aim for a balanced diet with a variety of foods in order to get enough vitamin E and vitamin K. While sun protection is good, ...

People who have low levels of vitamin K are more likely to report having asthma, chronic obstructive pulmonary disease (COPD) and wheezing, a new study found. File Photo by ThiloBecker/Pixabay It may ...

Broccoli is packed with vitamin K, but several other foods provide even more. Explore the top 10 vitamin K-rich foods that support bone strength, blood clotting, and heart health.

Everyone knows that a balanced diet full of vitamins and minerals is key to a healthy lifestyle. But you seem to hear about some vitamins more than others—like how vitamin C can boost your immune ...

Medically reviewed by Leigh Weddle, PharmD Water-soluble vitamins, like B vitamins and vitamin C, can be taken anytime, with or without food.Fat-soluble vitamins, such as vitamins D, A, E, and K, ...

It may not get the publicity of some better-known vitamins like D, but vitamin K -- found in leafy green vegetables -- may boost lung health. A new, large study -- published Thursday in ERJ Open ...