If you are taking vitamin A and vitamin E supplements, it’s important to know how to safely integrate them into your routine.
Taking high-dose vitamin E supplements long-term can cause serious side effects like bleeding, stroke, and heart failure. Learn safe dosing and warning signs.
You may have noticed vitamin E on the label of your favorite skin-care products. It's a nutrient that can help protect your skin from UV damage, making it a common ingredient for facial sunscreens.
Which vitamin E supplements are best? Vitamin E is a major antioxidant vitamin that neutralizes the damaging action of free radicals on healthy cells, an effect that may play a role in preventing and ...
Medically reviewed by Allison Herries, RDN Vitamin E supports skin health, immune system function, vision, and more—thanks to ...
Vitamins like C, D, E, and B6 may help kill harmful microbes and increase your body's ability to fight off infections.
Vitamin B12 is crucial for memory, so if you're deficient in it you could experience forgetfulness. A vitamin D deficiency could also put you at risk for memory-impairing conditions like Alzheimers.
Tardive dyskinesia (TD) is a movement disorder. Although some studies are encouraging, more evidence is needed to support treating TD with vitamins, supplements, or both. TD is an involuntary movement ...
You can find supplements sold as single ingredients or more complex combinations with many ingredients. Some treatment centers you can find online make claims that certain vitamins and supplements may ...