Vitamin C is vital for many important processes in your body, and citrus fruits aren't the only way to get enough of it. Here are 20 foods that are high in vitamin C.

Medically reviewed by Sohaib Imtiaz, MD Oranges are loaded with vitamin C, but they are not the only whole food source of ...

Not all bell peppers are created equal. They’re all packed with vitamin C, but in dramatically different levels based on the color. Green peppers have about 95 mg each, red peppers have 152 mg ...

Vitamin C enhances the absorption of non-heme iron (the type found in plant-based foods) by converting it into a more absorbable form. Add a handful of spinach or kale to a citrusy salad or smoothie.

A cup of chopped red bell pepper, for example, contains almost three times more vitamin C than an orange (Image: Alexander Spatari/Getty) ...

If you’re search for food that’s rich in vitamin C, look no further than the kakadu plum. The Australian fruit holds up to 600% of your necessary daily intake. British journalist and ...

With cantaloupe season soon to be descending upon us, here's everything you need to know about the fruit's health benefits ...

Incorporating vitamin C-rich foods into your daily diet can significantly support your weight loss efforts. Not only do these fruits provide essential nutrients, but they also help keep you full ...

Vitamin C deficiency linked to metabolic markers: Patients with vitamin C deficiency (≤20 µmol/L) had significantly lower HDL cholesterol (40.7 vs. 50.5 mg/dL) and higher triglycerides (130.8 ...