Self-medicating with vitamin B12 without a doctor’s guidance is not a good idea. Even though B12 is water-soluble (meaning excess amounts are usually flushed out in urine), taking more than your body ...

If you're considering a vitamin B12 supplement because of certain dietary restrictions, medical conditions or your age, this ...

Timing matters when it comes to supplements. Some vitamins are best taken with meals, while others work better on an empty ...

Low on energy or focus? A doctor explains how vitamin B12 supplements can support nerves, stamina, and daily vitality.

Vitamin B12 is a vital nutrient that plays numerous key roles in maintaining health. It is available in different forms and can be found in both food and supplements. A recent review suggests that the ...

In summary, health benefits and improved quality of life are realized when patients being treated for chronic conditions are monitored closely. With the direct correlation between metformin use and ...

Taking care of your health requires a comprehensive approach, focusing on regular movement, eating well, and much more. But research has found that there’s a cluster of vitamins, specifically B ...

Medically reviewed by Leigh Weddle, PharmD Water-soluble vitamins, like B vitamins and vitamin C, can be taken anytime, with or without food.Fat-soluble vitamins, such as vitamins D, A, E, and K, ...

Many people may take supplements that contain B vitamins. Some research has linked B vitamins with an increased risk of lung cancer. Over recent years, some research studies have found associations ...

The authors do not work for, consult, own shares in or receive funding from any company or organization that would benefit from this article, and have disclosed no relevant affiliations beyond their ...

A balanced diet can provide most of the vitamins, minerals, and nutrients your body needs. However, athletes may have increased needs. That’s were supplements come in. A healthcare professional, like ...