Vegetable smoothies are a healthy way to start eating more vegetables (and fruit)—two things most of us need more of in our diets. Go beyond kale with unexpected vegetables like beets, cucumber or ...
Savory smoothie to the rescue. Think of it as the veggie omelet to your bowl of yogurt and granola—both are healthy options, one is just a whole lot less sweet. Vegetable-based smoothies are also far ...
These easy 15-minute breakfast recipes are packed with veggies to help you start your morning with a burst of flavor and ...
The weather's warming up, which means your farmers' market will soon be awash in summer squash. What to do with it all? Sure, you could stuff, sauté, or grill them, or turn them into No-Cook Noodles ...
Add an energy boost to your day with these simple smoothies. During the transition from spring into summer, as the days get warmer and longer, a healthy, nutritious smoothie can deliver a much-needed ...
May is a very special month and one of my favorite times of the year. We can finally begin to rely on the warmer weather, and we all take at least one day to celebrate the women who raised us. Of ...
Being healthy looks different for everyone, but fruits, vegetables, and protein are staples of many healthy diets. If you're looking to incorporate more of these three into your diet, smoothies are a ...
Next time you want to add a creamy dimension to your smoothie recipes, skip the banana and use squash instead. “Squash is a magical filler,” says Tanenbaum, “that’s really low in sugar and high in ...