While there are many types of bread to choose from, the healthiest, most nutritious options are made from whole grains, including whole wheat and sprouted whole grain.

Healthy bread options include sprouted bread, sourdough, whole wheat, and rye. Whole-grain breads like these provide fiber, protein, vitamins, and minerals needed for good health. Read nutrition ...

Sprouted whole grain bread provides high levels of nutrients known to support healthy blood pressure levels, such as fiber ...

The world of bread can be a minefield. A quick trip down the bread aisle at the supermarket reveals countless types of bread with varying health claims, processing levels and price ranges. So we’re ...

Bread has long been a staple in many diets, but its reputation has fluctuated over the years, especially with the rise of low-carb and gluten-free trends. However, nutrition experts agree that these ...

Add Yahoo as a preferred source to see more of our stories on Google. Sourdough contains prebiotics that support gut health. (Getty Images) (Food style and photography via Getty Images) Gone are the ...

Add Yahoo as a preferred source to see more of our stories on Google. Everything you've ever wanted to know about the popular sprouted bread. Carbs get a bad rap on the nutrition circuit. You may have ...

What is Ezekiel bread? Ezekiel bread is different for from most other breads for several reasons. Whereas most types of bread contain added sugar, Ezekiel bread contains none. It is also made from ...

Why does bread have a bad reputation? You wouldn’t know it from all the recent sourdough bread-baking, but bread is considered the enemy in certain low-carb quarters. Its “unhealthy” reputation stems ...