New research emphasizes that replacing ultra-processed foods with healthier alternatives may help significantly reduce the ...

For a type 2 diabetes diet, aim to choose less starchy vegetables. For example, plan recipes that include leafy greens, broccoli, cauliflower, peppers, and green beans, among others. Trim back on ...

What Is a Diabetes Meal Plan? While there is no specific diet for people with diabetes ... Good fats can also reduce your risk of developing type 2 diabetes and other health problems, including ...

Consuming more ultraprocessed foods could mean a greater risk for type 2 diabetes, according to new research. Experts share ...

Ultra-processed foods (UPFs) have been linked with type 2 diabetes risk, an English study published on Monday has found. Analyzing the diets and health outcomes of 311,892 Europeans, researchers ...

Getting a type 2 diabetes diagnosis can feel overwhelming, and it may seem difficult to nail down the best healthy foods to ...

Timing is everything, right? Diabetes educators explain when they eat their first meal to manage their blood sugars.

One of them is nutrition. Health's Type 2 Diabetes Advocate Alysse Dalessandro explains how food plays a part in her diabetes management. Plus, we've rounded up some content to help you navigate ...

keeping his diabetes in remission, for three years. While Mohammed isn't suggesting his new diet is one that all people with type 2 diabetes should follow, it is what has worked for him.

Many traditional breakfast foods contain a lot of sugar and fats, so here are five diet swaps that are healthy alternatives ...

It may sound complicated to change your diet to help manage your blood sugar, but fortunately, it's not as hard as you think.

"It supports recommendations to limit the consumption of processed meat and unprocessed red meat to reduce type 2 diabetes cases in the population." 20+ Best Healthy Recipes Ever Just how much ...