Registered dietitians share their best picks for healthy peanut butter you can enjoy as a snack or sandwich ingredient.
If you need a healthy butter substitute for weight loss or because you can't eat dairy, these brands are a safe bet.
I had the opportunity to sample a wide cross-section of these flavored peanut butters; what resulted was a ranking based on a number of factors, as described at the end of this article.
Few things are as nostalgic as a simple peanut butter and jelly sandwich. In turn, peanut butter has been a pantry staple in American households for decades. However, in recent years, alternative nut ...
For those who aren’t allergic, peanut butter can be a good source of protein and healthy fat. But it’s high in calories, and some brands contain unhealthy ingredients. Natural peanut butter ...
“Most people are surprised to learn that both peanut butter and almond butter are typically cholesterol-free, which makes ...
Yes, peanut butter is a great choice for healthy eating. “Its highest nutrient is fat at 55 grams per 100 grams. It’s also an excellent source of vitamin B3 at 89 percent of the recommended daily ...
Cashew butter also contains zinc, making it a great nutritional choice for healthy hair, nails and skin. It can also help ...
With a loaf of the healthiest bread in your kitchen (plus a few extra ingredients), you can whip up a variety of satisfying, wholesome meals. Picture perfectly toasted slices with all the toppings ...
There are low-fat butters made from olive or canola oil ... Dietitians share their guidelines for selecting the healthiest butter substitute (that won't turn out to be worse for you than actual ...
(Two tablespoons of peanut butter have about 2.8 grams of saturated fat and 10.2 grams of monounsaturated ... She points out that nut butters are plant-based and cholesterol is only in animal ...