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Overworking physically alters brain regions responsible for executive functions and emotional stability, according to a new ...
Stress can improve your work performance, but too much can reduce it. Here are three tips from a cognitive scientist on how ...
It may even cause changes in the brain, according to a new report published in Occupational and Environmental Medicine. Researchers from Korea found that people who regularly work long hours had ...
Too much anxiety can make you avoid work, school, family get-togethers, and other social situations that might trigger or worsen your symptoms. With treatment, many people with anxiety disorders ...
Having anxiety at work can interfere with your career. Learn about the signs and causes of workplace anxiety, and try some of these doctor-recommended tips. Skip to main content ...
People who are overwhelmed on the job may start to feel anxious, "even dread going to work," said one expert. Here is career advice for those who feel they've got too much on their plates at work.
It is, clearly, way more than just being too worried. I had to take my own journey to understand this and it has made me ...
How to ease your anxiety when it’s all too much — without dissociating (George Wylesol / For The Times) ... “I think about people who do social justice work,” she said.
If you are sleeping too much, Schnorbach suggests looking at your lifestyle to see if there are any habits that could be impacting the quality of your sleep, and leading you to oversleep.