If you've ever noticed pain along your shin bone or experienced mild swelling or soreness in your lower leg, chances are you've dealt with at least a mild form of shin splints. This is especially ...

FRIDAY. JENNIFER. ALL RIGHT, KELLY ANN, THANK YOU SO MUCH. FIVE ON YOUR HEALTH THIS MORNING. MANAGING ACHES AND PAINS FROM SHIN SPLINTS. EXPERTS SAY THEY CAN TAKE THREE MONTHS OR MORE TO HEAL. HERE TO ...

“What are “shin splints” and how are they most effectively treated or avoided?” — Henry, Brooklyn, N.Y. Shin splints are a general term referring to pain located along the front inside of the lower ...

Though the official name for shin splints is "medial tibial stress syndrome," anyone experiencing them probably isn't concerned about using correct medical terminology. As a condition that causes pain ...

ABC News Chief Medical Correspondent Dr. Jen Ashton answers a viewer’s question about diet for cardio workouts and shares helpful tips to avoiding shin splints. After 46 years, a family thought they ...

Nathan Liddle does not work for, consult, own shares in or receive funding from any company or organization that would benefit from this article, and has disclosed no relevant affiliations beyond ...

Also known as medial tibial stress syndrome (MTSS), shin splints is the catch-all term for lower leg pain that occurs below your knee, either on the front outer part of your leg (anterior shin splints ...

If running is your go-to workout or you are thinking about starting for the first time, watch out for typical running injuries. Whether you are new to running or just adding more running to your ...

Runners and power walkers may have had the displeasure of experiencing shin splints, which is the term used to describe a dull, aching pain along the inner shinbone that usually picks up during ...

Last year in June, I wrote a bye bye shin splints, just run my 500th km of 2015 blog. Well, it’s not even April 2016 and I’ve already run 400km – nearly doubling my kilometres per month. Last year, ...

We’ve all experienced shin splints at some point. They can be an uncomfortable side effect of persistent running and jumping — and the pain can be downright debilitating. Many sports-related injuries ...

Shin splints often plague runners who don’t build their mileage up gradually, or those who make an abrupt change to their workout regimen, like switching from running on grass to concrete, for example ...