Find out what you need to know about the scapula, what its function is, ... Acromion: the bony tip of your shoulder blade that connects with your collarbone and helps stabilize the shoulder joint; ...

Directions: Slightly round your shoulder blades to bring your shoulder blade to the side of your thoracic spine ... Dryland Tips - January 2013- Archive. 1/9/2013. Dryland Tip: Bear Crawl.