Clearing up common misinformation about the ketogenic diet
The AI summary — which included one commercial book and one nonexistent research study in its references — reported that ketogenesis significantly increases metabolism, that ketogenic diets decrease ...
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Keto Diet for Bipolar: 5 Common Myths Debunked
Discover how metabolic ketogenic therapy differs from the popular diet trend and its potential benefits for bipolar disorder.
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These are the best ways to crush sugar cravings on the keto diet
The ketogenic diet has been proven to improve weight loss ... You can also find countless delicious keto recipes in books and on the web. Some recipes, like fat bombs, are typically easier to make and ...
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Is a keto diet a good way to lose weight?
The low-carb, high-fat ketogenic diet has been promoted online and in the media as a weight-loss tool and seemingly all-round magical healer. Yet it was first developed in the 1920s for children ...