Use a ruler or measuring tape to measure your height from the bottom of your feet to the top of your head. Follow the instructions above for how to measure waist size using a measuring tape.

A tape measure is the single most-used tool on a jobsite, and I’ve been using one on a daily basis for over 20 years. ... can go from four or five times that height.

Soldiers perform the Army combat fitness test June 4, 2022, at Fort Knox, Ky. Troops who score high on the Army’s fitness test could soon be exempt from the tape measure for proper height and ...

How to use a tape measure is simple when you’re aware of all the parts of the item, from lock to hook to blade. Illustration: Ellie Schiltz/Getty Images ...

The Body Composition Assessment, the valuation part of the program, uses a tape measure to compare height to circumference measurements around the hips to determine overall body fat.