Are there ingredients in sugar-free desserts that aren’t as healthy as they seem? Amber Raiken speaks to dietitians about ...

Even though they’re marketed as healthy, low-calorie alternatives to your favorite treat, sugar-free desserts are often worse for your weight loss goals. This is because instead of natural sugars, ...

We here at Delish are all about “everything in moderation”, so while we’re likely not cutting out sugar from our diets completely (though we’ve tried going keto and low-carb diets and totally support ...

Sugar-free desserts often get a bad rap, like they're destined to taste like sadness in disguise. But when done right, they can be so delicious. And, honestly, the world needs more of them. With so ...

Festivals, special occasions, and even fasting traditions often call for sweets, making them an essential part of celebrations. With the arrival of Navratri and Dussehra, the season for indulging in ...

When following a healthy diet, one of the most common ingredients people are advised to avoid is sugar. As a result, we find many products being marketed as being "sugarless." However, does this label ...