Some fruits spike your blood sugar more than others—here’s a ranking to help you make smarter, glycemic-friendly choices.

Sugar cravings can be surprisingly powerful, but nature may already have a solution. Yes, that’s right. A natural way to curb ...

Sugar Grove Nature Center volunteer Sue Powell shows children some "scat" she picked up with a leaf on Thursday, Jan. 2, 2020, and asks them to figure out who left it on the trail during Winter ...

nature's candy. Fruits with the highest sugar levels: Here's the sweet truth, ranked If you're keeping an eye on your sugar intake, awareness is your best friend.

Psyllium husk is a natural fibre that is being called ‘nature’s Ozempic’ But is it truly a natural alternative to the weight ...

For more than two decades, Farbach-Werner Nature Preserve has been celebrating late winter with Maple Sugar Days. It's a free-to-attend event and features something for everyone of all ages. You ...

Regulates Blood Sugar. Nature’s Therapeutic Blood Stabilizer excels in its ability to maintain stable blood sugar levels, a critical aspect of overall health.

An article published in the journal Nature Metabolism presents an experimental drug that stimulates adipose tissue cells to ...

Sugar affects our brain pathways just like addictive drugs, and most of us don’t realize how much we’re eating. ... “In nature, sugar is found surrounded by fiber, ...

Maple Sugar Days has been enjoyed by generations for decades at Farbach-Werner Nature Preserve in Colerain Township. It's back for another year this coming weekend.