It is hard to believe a pile of pretty orange and white flowers can be transformed into a flavorful appetizer in a matter of minutes. If you’ve never made stuffed courgette flowers, also known as ...

This Middle Eastern-inspired dish makes courgette the star of the show, with a little help from a host of other plants and nutrient-packed grains. Courgettes are such an underrated veg. They might ...

This is a delicious problem to have!

From reproductive rights to climate change to Big Tech, The Independent is on the ground when the story is developing. Whether it's investigating the financials of Elon Musk's pro-Trump PAC or ...

Italian ham and blue cheese are right up my street. Wrap one around a chicken breast and put the other inside — along with slivers of courgette — and that’s a supper worth salivating over. My current ...

Preheat the oven to 200°C. Line a baking tray with parchment. Cut the courgette in half lengthways and scoop out the seeds or pulp with a teaspoon or melon baller. Season with a little sea salt and ...