The serratus anterior muscles are often overlooked during a workout. In fact, they might just be one of the most forgotten muscles, especially compared to favorites-to-work like the biceps and glutes.
Powerlifting Technique on MSN
The Boxer’s Muscle: Why Lifters Should Prioritize Serratus Anterior Training
Strength. Aesthetics. Resilience. These are the pillars of success in the weight room. And while the usual suspects—pecs, ...
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