Teachers can set up hands-on exploration to promote young students’ ability to calm themselves when emotions are running high ...

I study self-regulation, but I still struggle to manage my emotions as a parent at times. Parents' actions can strongly shape how children develop self-regulation, so I'd like to do better. Strategies ...

Nearly half of teenagers report being online nearly constantly, according to a recent survey by the Pew Research Center. And “screen-time” is pervasive among younger children, surveys show. There’s no ...

The foundation for healthy eating behavior starts in infancy. Young children learn to regulate their appetite through a combination of biological, psychological, and sociological factors. In a new ...

Small parenting challenges come up every day, from whining about leaving the playground, to a disagreement with a sibling, or clashes with friends at school. You want to handle every emotional upset ...

Therapists are charging $150 an hour to teach Millennials and Gen Z the exact survival skills that Gen X developed for free ...

Many parents today feel a strong pressure to be "perfect" for their kids, partners, and households, even if it comes at the ...

As someone who researches self-regulation for a living, it's a little ironic to admit that I can really struggle with regulating my emotions as a parent. Over the past few months, I've been writing a ...