Let's put some skin in the game, or on a frying pan. Depending on your dining preferences, you may view salmon skin as a delicious, crispy feature and a mistake to remove from your salmon fillet.

Since it is nutrient-dense, salmon is good for your heart, skin, and overall health ... and herbs is an easy and delicious cooking technique. Salmon salad: For a high-protein lunch, top a green salad ...

Put the salmon fillets in a small frying pan (I use one with a 20cm diameter) and cover with cold water from the tap. Add the whole spring onions and peppercorns, squeeze the lime juice and ...