The round bed arrived as a futuristic statement in the swinging ‘60s, making the scene as a Space Age sleeping surface around the same time as the waterbed, which also was offered in the round.

Roll the ball around with your foot until you find a sensitive spot, or pressure point. Press down with your foot just enough to feel the point soften. Hold for 3 to 5 minutes.

THERE’S nothing worse than getting into bed… only to toss and turn the whole night. But before you reach for the sleeping pills, you might want to give yourself – or get someone e… ...