The new franchise represents Carrie’s Pilates’ opening to even more clients in Texas, bringing their welcoming, inclusive ...

Pilates is known as a relatively low-risk exercise modality—it's low-impact, done with lightweights, and is easily adaptable ...

Rachel Lawrence's beloved workout boosts strength, joint mobility, and core stability in just 15 minutes, and you can do it ...

Obsessed with reformer Pilates? Same. Though the workout itself is about a century old, it's risen in popularity in recent years thanks to its transformative capabilities without putting major ...

REFORMER PILATES is everywhere. If it’s not the A-listers doing it (Adele, Hailey Bieber, Jennifer Aniston and Margot Robbie are all avid fans), it’s all over Instagram, so if you’re new to reformer ...

Both mat and reformer Pilates offer similar benefits, such as improving your strength and mobility. The type that’s best for you depends on factors like your experience and preference. The German ...

If you feel like all of your friends started taking up pilates last year, it’s not in your head. There’s no doubt about it: Pilates is growing in popularity. In fact, it was the most booked fitness ...

Pilates Addiction has officially surpassed 200+ territories sold nationwide, marking a milestone moment for one of the ...

A new Pilates studio founded by two fitness experts is set to open its doors. JK Reformer Pilates, founded by two experienced ...

A boutique fitness center combining yoga flow with Pilates is stretching into Stone Oak. FS8 Pilates will open its first San ...