Do you want to add some quinoa to your diet? This recipe by Nourrie Cuisine's Chef Elena Johnson is worth a taste. You can learn to make a variety of healthy meals at the NBC4 Health and Fitness ...

In our "What People Are Cooking" column, see how our recipes turned out in other cooks' kitchens. Every week we choose a recipe that several food bloggers made and feature it here with photos and ...

Set your rice aside. There’s a new pilaf in town. This vibrant quinoa pilaf is packed with nutritious veggies, making it a great healthy meal to add to your rotation. It’s also vegan-friendly and ...

Quinoa, an ancient grain packed with protein, is the base for this vegetable pilaf. Chopped almonds add a nutty flavor and crunchy texture. To buy: 1 bottle ground cumin, 1 bottle ground coriander, 1 ...

"With 14 grams of protein per serving, this five-ingredient, plant-based recipe is a perfect lunch and dinner staple,” says Dana Angelo White, M.S., R.D., a sports dietitian, certified athletic ...

We already know that quinoa makes for a more nutritious substitute for white rice, but did you know that it also works in other dishes that typically use rice? Whether you're making fried rice, ...

This pilaf is inspired by the beloved South Indian morning hash uppma, which is usually made with semolina. White quinoa is an energizing way to start the morning, especially during long fasting ...

Our family has been eating quite a lot of this pilaf. I think my oldest just loves to say the word: Peeee-laaaffff. It has a lovely way of dancing into a conversation. If you’re not yet familiar with ...

In a large pot, sweat the onion in the olive oil. Place quinoa in a strainer and rinse. Add quinoa to the pot and toast slightly, a minute or two, then add the wine. Cook until liquid evaporates. Add ...

1) Combine the meat, egg, garlic and onion powders, salt & pepper with the grated potato and make into 1oz. meatballs. 2) Add meatballs to simmering sauce and cook for 1 hour. 1) In a sauce pot saute ...

A meal prep experts shows how to use quinoa in five different ways, giving a meal plan that covers dinners for an entire week. Well+Good’s Prep School series is here to take the stress out of meal ...

Quinoa is called a supergrain because it contains so much high-quality protein. Here, its nutty flavor works well with the slight bitterness of the rapini (broccoli rabe) and sweetness of the dried ...