Taking a barre class might be a bit out of your comfort zone, especially if you've never used a barre to workout before.
IRVINE, Calif.--(BUSINESS WIRE)--Pure Barre ®, an Xponential Fitness brand offering the most effective full-body barre workout, is bringing back its highly anticipated Barre Stronger Challenge.
Half split stretch: While kneeling, extend one leg straight in front of you. Place your hands on the floor on either side.
The classes bring together elements of dance, Pilates and yoga for full-body strength training that truly is for all fitness levels ... Katelyn DiGiorgio, Pure Barre’s director of training ...
Trending workout organization Pure Barre is facilitating the goals of consumers whose New Year?s resolutions are centered on getting back in shape with a mobile microsite and social media campaign ...
“Resistance bands are a great workout for all levels of experience ... a certified personal trainer and Pure Barre training evaluation specialist. “This makes resistance bands incredibly ...
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