How much protein is in an egg? Answering your breakfast protein questions.
Nutrition experts are increasingly highlighting the importance of protein. How can you adjust your breakfast plans to get ...
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8 High-Protein Pantry Staples You Should Always Have on Hand, According to an RD
Pack on the protein with these pantry must-haves.If there was a popularity contest among the macronutrients, protein would ...
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Add Tofu To Your Scrambled Eggs For An Easy Protein Boost
and we always welcome more tips and tricks to amp up our scrambled eggs. One easy way is to simply add tofu for a protein boost —an underrated way to add more protein to your diet. Aside from adding ...
How to add more nutrients into simple dishes for healthier meals
TODAY nutrition and health expert Joy Bauer joins TODAY to share ways to add more protein and antioxidants into dishes, ...