Different foods and beverages can trigger acid reflux for different people. Examples of common dietary triggers for acid ...

Feeling discomfort or heartburn after eating? These symptoms might indicate you have acid reflux. Curious about why it ...

Acidity and acid reflux are common problems faced by many people. More often than not, it is the foods you eat to blame. But eating the right kinds of foods may also give you relief. Acidity is ...

By Kerry Torrens – Nutritionist Is acid reflux affecting your life? Nutritionist Kerry Torrens explains what it is, the triggers and how diet and lifestyle may alleviate symptoms What is acid ...

causing acid reflux. Consuming fatty foods also delays the emptying of the stomach, meaning food sits in the stomach longer before moving to the next stage of digestion. When food remains in the ...

Now that we’ve got a good foundation on what acid reflux is and what causes it, let's talk about the foods you might want to avoid. While hot sauces and fiery dishes might be your favourite ...

Acid reflux impacts millions ... Alcohol, smoking, caffeine, and fatty or acidic foods are all triggers. Foods to avoid in particular are acidic foods like citrus fruits and tomatoes, alcohol ...