Pressure point therapy is low-cost, generally low-risk, and may provide quick relief from a variety of headache and migraine symptoms while you’re waiting for medication to work.

Acupressure points for headaches Headache pain is a common experience. According to a 2018 article , tension-type headaches affect about 40% of people around the world and migraines affect around ...

Maximizing pressure point effectiveness To get the most benefit from acupressure for headaches, several factors can enhance results: Proper technique matters more than force.

This type of pressure point treatment is believed to relieve tension in the head and neck. Tension is often associated with headaches. Drilling bamboo point (Urinary bladder 2) ...

Pressure point massage There is limited research to support the use of pressure point massage for headaches. However, pressure point massage can relieve tension and may therefore support headache ...

Pressure points for migraines include GB20, M-HN-9, and LI4.; Pressure points use the same principles of acupuncture, but you can use your hands to apply pressure instead of needles.

Over-the-counter and prescription medications can ease migraine and other types of headaches, but complementary and alternative treatments may help, too. Studies show that with biofeedback, you ...

7. Drink more water. Your headache pain might be caused by a lack of water. Dehydration headaches occur when you haven’t consumed sufficient amounts of fluid recently. There are several studies ...

Indication: The Zan Zhu pressure point is used when trying to relieve red, itchy, or painful eyes, excessive tear production, allergies, headaches, and more. Si Zhu Kong Point. Location: ...